Why Your Body Is Built To Run Long Distances


Youtube: Seeker

Marathons are very popular all around the world, but were humans built for endurance running?

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Born To Run
“Humans can outrun nearly every other animal on the planet over long distances.”

Imaging identifies cartilage regeneration in long-distance runners
“Using a mobile MRI truck, researchers followed runners for 4,500 kilometers through Europe to study the physical limits and adaptation of athletes over a 64-day period, according to a study presented today at the annual meeting of the Radiological Society of North America (RSNA).”