Tag: Healthy

Flush Toxins from Your Body with this Homemade Colon Cleanse Juice

 

 

 

Youtube: Natural Cures

 

Many people have chronic constipation, irritable bowel syndrome, leaky gut, and other problems with the digestive system. Because the colon has the big job of getting rid of waste, it’s important to keep it running smoothly.

Thankfully, there are things you can do to help ease pain that comes with toxins and digestion problems in the body.

A homemade colon cleanse can help flush out some of the toxins in your body that could be adding to your pain, and can naturally soothe constipation. Just plan a day when you do not need to leave your home so that you can get used to the colon cleansing changes in your body and the cleaning of waste, as you start the detox process. Continue reading “Flush Toxins from Your Body with this Homemade Colon Cleanse Juice”

FREE Guide for a Healthier Life

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FREE Health Guide

 

Looking for ways to improve your health? Great!! By clicking on the FREE Health Guide  link, you will gain access for some simple tips that can help steer you in the right direction. Looking to trim some belly fat? We got you covered. Do you get cranky at times? There are tips for that too. It’s a 10 – page report of light reading that can be used as a catalyst to propel you to take action. Happy reading!!

Why Your Body Is Built To Run Long Distances

 

Youtube: Seeker

Marathons are very popular all around the world, but were humans built for endurance running?

Why Your Brain Hates Excercise ►►►► http://dne.ws/1QZVRYM
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Read More:
Born To Run
http://discovermagazine.com/2006/may/…
“Humans can outrun nearly every other animal on the planet over long distances.”

Imaging identifies cartilage regeneration in long-distance runners
http://scienceblog.com/479691/imaging…
“Using a mobile MRI truck, researchers followed runners for 4,500 kilometers through Europe to study the physical limits and adaptation of athletes over a 64-day period, according to a study presented today at the annual meeting of the Radiological Society of North America (RSNA).”

 

Prayer for Self-Control

Via: Livingprayers.com

 

Dear God,

Please help me to have more self-control. Train me Lord, like an athlete to be strong and determined. Feed me with your truth in the scriptures to make me healthy. May I exercise muscles of forgiveness, patience and peacemaking. Lord, increase my stamina to give out to those in need. And may I be freed from past hurts and confusions so that I can run free.

Come fill my life with your resurrection hope!

Amen.

Fablunch: Five Easy and Healthy Snacks

 

From Fablunch

Here are my 5 favourite healthy snack ideas to satisfy a sweet tooth. These healthy treats are easy to make and are free of refined sugar, gluten and are 100% vegan. Oh, they’re also insanely good. 😉
FULL RECIPES: http://bit.ly/1e42ZDn

These healthy snacks are what I call “nature’s candy”. They are made of whole, natural ingredients and will not make you feel guilty if you go for seconds.
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FABLUNCH CONTAINERS: http://bit.ly/fablunch
For every item purchased 10 school lunches are served to children in need.
For a better lunch. For a better tomorrow.

Find out more: http://www.fablunch.com
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LIKE THIS RECIPE?
Pin it: https://www.pinterest.com/pin/4781556…

MORE FABLUNCH RECIPES:
Healthy Snack Recipes: http://bit.ly/1KXbOce
What I Eat In A Day: http://bit.ly/1GnEGcg
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SUBSCRIBE for more healthy lunch & snack ideas:
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FIND ME ON:
♥ My Website: http://www.fablunch.com
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♥ Twitter: https://twitter.com/FabLunch
♥ Pinterest: http://pinterest.com/fablunch/
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THANKS FOR WATCHING! I LOVE YOU GUYS! – Olgae=https://www.youtube.com/watch?v=osYcN356JYc]

Staying Positive

 

  1. Look for something positive in each day, even if some days you have to look a little harder.
  2. Don’t chase people. Be an example. Attract them. Work hard and be yourself.The people who belong in your life will come and find you and stay.
  3. Make a list of the things that make you happy. Make a list of the things you do every day. Compare the lists. Adjust accordingly.
  4. A healthy relationship doesn’t drag you down. It inspires you to be better.
  5. Integrity is choosing your thoughts and actions based on values rather than personal gain.