You have power over your mind – not outside events. Realize this, and you will find strength. ~~ Marcus Aurelius
A mind that is stretched by new experience can never go back to its old dimensions. ~~ Oliver Wendell Holmes
You must learn a new way to think before you can master a new way to be. ~~ Marianne Williamson
Via Youtube: Jeremy Bennett
Everything we suffer from in life has to have a cause. Knowing that there is indeed a cause to your anxiety if the first step in realizing that you can actually do something about it.
Use your voice for kindness, your ears for compassion, your hands for charity, your mind for truth, and your heart for love.
Music is the medicine of the mind.